saskatoon basketball academy
The Saskatoon Basketball Academy is a proud new member of the National Preparatory Association. A unique blend of motivated coaches and administrative members striving to create continued education options for student-athletes .
The Saskatoon Basketball Academy Is a proud new member of the National Preparatory Association. A unique blend of motivated coaches and administrative members striving to create continued education options for student-athletes .
HOW WE GET IT DONE
The Saskatoon Basketball Academy offers the journey to the goal of becoming a post secondary student-athlete. The Saskatoon Basketball Academy has made arrangements with Saskatoon Public School for all student-athletes to attend the FLEX program at City Park School. This unique educational program is geared towards students pursuing high level training by providing them with a flexible class schedule in a supportive environment allowing them to reach their academic and athletic goals.
With all the hype around amateur and collegiate sports surrounding our young student athletes it can be easy for some to forget that these young student athletes are students first. At the core of everything we do at SBA our mission is to prepare these young students for life as a post secondary student athlete. In order to fulfill our mission we retain the services of an academic advisor for our students. Please see below for a letter from our Academic Adviser Tanner Kozun.
Greetings Prospective Parents,
My name is Tanner Kozun and I am the academic advisor for the Saskatoon Basketball Academy. Thank you for visiting our site to learn more information about our program. Life as a student athlete can be challenging for our students. Part of my role is to help our students navigate these challenges by providing unparalleled academic support. I work closely with the coaching staff to incorporate mandatory study halls, private tutoring and any other form of academic support our students may need while with SBA. Our staff is here to create an environment that will not only support your son but that will help him prepare for life as a university or college student.
If you have any questions about the academic programming at SBA please don't hesitate to contact me.
Playing basketball at the Elite level requires dedication and determination. There must be a strong focus in 4 main areas.
Strength and Conditioning
Development of fundamental movement patterns
Building a foundation for elite level performance
Developing aerobic endurance, flexibility, and core strength
Developing agility, coordination, speed, and power
Establishing a well-balanced diet with adequate protein, vitamins, and minerals
Minimizing processed/junk foods
Eating a healthy diet to prepare athletes for the volume and intensity required to optimize training and live life to the fullest
Rest and Recovery
Getting adequate rest, so your body can recovery and get stronger
Understanding proper recovery so you don’t see a decrease in performance
Not over-training as it can lead to burnout
Live a healthy lifestyle, so you can continue to play at an elite level
Get enough sleep
Drink enough water
Avoid drugs and alcohol, as this will severely decrease performance
The more knowledgeable athletes are about these training and performance factors, the more they can enhance their training and performance levels. When athletes reach their genetic potential and physiologically cannot improve anymore, performance can be improved by mastering the 4 areas listed above.
Our schedule varies depending on travel and charitable commitments but this itinerary is an example of the type of activities that make up our schedule.
The flex program allows our students the ability to take a portion of their classes in the face to face traditional format, and another portion of their classes through correspondence or online platforms. This provides the flexibility we need to work around an intensive training schedule.
9:00 am-12:45 am Students attend classes.
1:30-3:30 Study Hall- Homework and monitored study period for students.
3:30-4:30 Film Study- Film session with the coaching staff.
5:00-7:00 pm On court practice session.
7:00-9:00 pm Athlete downtime.
10:00 pm Team curfew on weekdays.
10:30 pm Lights out.
Variations to our schedule will consist of added study time when nearing exams. Sessions with the team life coach, community volunteer work, team meetings, and off day recreational activities.
If you have any questions about our programming please contact our Director of Basketball Operations, Coach Sean Tyson. Kindly direct academic inquiries towards our Academic Advisor Tanner Kozun.